by Anthony Bart | Jul 28, 2026 | mental health
Laxatives are among the most common and easily assessable over-the-counter medications in the U.S. They are sold without age restriction in grocery stores, pharmacies, and gas stations. Because of how common laxatives are, abuse of them is one of the most frequently...
by Galen Hope | Jul 6, 2026 | mental health
High-Functioning Does Not Always Mean Healthy Imagine this: A student has a 4.3 GPA. Hasn’t missed a day of school. Her extracurricular calendar is full, including volunteering for her favorite cause on weekends. Wouldn’t you think she is “doing great”? She might be....
by Galen Hope | May 11, 2026 | mental health
When something inside feels “off,” we often say, “I feel lonely.” But it may be something deeper than that: disconnection. Disconnection includes feeling distant, checked out (like you’re not really present), or emotionally numb. The feelings are there even when...
by Galen Hope | Dec 15, 2025 | mental health
Anxiety is a normal part of growing up, but when it starts to interfere with sleep, friendships, school, or daily life, it’s a signal that your child may need extra support. Anxiety becomes a disorder when fear and worry take up too much space—making it hard for a...
by Galen Hope | Dec 8, 2025 | mental health
If your child has been bullied, your concern is valid — you are not overreacting. Bullying can have lasting effects on a young person’s mental and physical health, especially if they begin to internalize feelings of shame, fear, or helplessness. Healing from this...
by Galen Hope | Dec 16, 2024 | mental health
Social media has become an integral part of modern life, connecting billions worldwide. For adolescents and young adults, it’s more than just a communication tool—it’s a space for self-expression, community, and discovery. However, as the prevalence of social media...
